What You Might Not Know Is Bad for Your Teeth 

What you put in your mouth may be damaging your teeth unknowingly.  

Teeth and gums can be kept healthy by frequent dental checkups, brushing, and flossing. 

Sugary baked goods are known to be unhealthy, cause weight gain, and exacerbate dental cavities.  

This includes pies, cakes, cookies, doughnuts, muffins, pastries, sweet rolls, and quick breads. 

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In cases where immediate brushing is not possible, they may adhere to the teeth's surface and nooks and crannies. 

Ice cream, sherbet, ice milk, popsicles, fudgesicles, Italian ice, frozen custard, snow cones, and other sweet frozen desserts are absolutely delicious. 

On the other hand, because we like to chew our food very slowly and appreciate every bite, they might stay on our teeth enamel and cause further issues. 

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